ExtremeWorks
ExtremeWorks
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Extreme Networks

ExtremeWorks

1 star out of 1 review
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Key item features

  • UPC: 0690445013620
  • Condition: New
  • DVD
  • Run time: 70 mins. Language: English.
  • This video features a Hatha, or physical, yoga program. Hatha yoga prepares the body via breathing and physical exercises for the spiritual and meditative practices of yoga. This workout is a challenging and energizing yoga routine concentrating on breathing exercises and holding poses. Instructed by Tracey Rich and Ganga White, directors of the White Lotus Roundation Retreat and Institute of Yoga Teacher Training, the program was designed to supplement more strenuous workouts and to be an introduction to yoga for beginners. If practiced regularly and over time, yoga can reduce stress, increase endurance and flexibility, improve circulation, and lower blood pressure. Heather M. Fierst, Rovi
Current price is $15.98
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Columbus, 43215
Arrives by Wed, Apr 8
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Sold and shipped by JSR
4.63251817580965 stars out of 5, based on 1513 seller reviews(4.6)
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Showing 1-1 of 1 review

Nov 24, 2007
firztimer
1 out of 5 stars review

might have been

i was looking forward to using this as part of a workout routine, but it was damaged/scratched so badly it was unusable. that was disappointing as it was only available thru online and i wasn't interested in waiting again. it might have been very useful if it had been functional.

Helpful?5N392E080U2Q4180046