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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Hardcover)

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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Hardcover)
Author: Precise Publishing Inc.
ISBN: 9781734879766
Format: Hardcover
Publication Date: 2021-01-23
Page Count: 190

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Home, Hobbies, & Garden
Pub date
2021-01-23
Pages
190
Subgenre
Guided Journals

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You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This 90 day journal encourages women to make themselves a priority and includes a Weekly Self Care & Habit Tracker, 90 Day Self Focus Prompts, Guided Prompts, Coloring Pages and Creative Activities, 30 Day Self Care Challenge, Inspiration and motivational quotes and plenty of free space to reflect on your journey to self care. It will inspire you and introduce you to ideas that all of us need to practice self care. Take a little time to focus on you and stay CALM AS EVER while doing so.

This beautiful Journal includes:

Hardcover with gloss finish cover design
Printed on bright white paper
Large format 6" x 9" pages

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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love, (Hardcover)
Author: Precise Publishing Inc.
ISBN: 9781734879766
Format: Hardcover
Publication Date: 2021-01-23
Page Count: 190

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Home, Hobbies, & Garden

Pub date

2021-01-23

Warranty

Warranty information

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