Muscle Aid Tape Pink 2"

I'm fairly active and have played a bunch of sports, mostly volleyball and running. I still like to work out but my knees get sore & swell and I'm usually sore for a few days after. I thought it was just a part of getting older and just dealt with it. Then a friend introduced me to kinesiology tape. I got a roll and was skeptical but so glad I got around to trying it. (Btw, the videos on youtube are easy to follow.) The first time I did try it I noticed my knees felt great. While working out, it felt much better and it kept the swelling down. And after I didn't experience the same soreness. This stuff works. I usually keep it on for a few days. (I love how it feels after a shower.) This tape is a few dollars less. I ordered it online and picked it up a few days later at my local Walmart and saved on shipping. With tape, not all brands are the same. I also noticed this is the brand my physical therapist uses. Highly recommend!