Teeter Better Back Inversion Program Mat

Teeter Inversion Program Mat

Teeter Inversion Table Accessory

Provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter Inversion Table (sold separately).

Offers guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment for improved body symmetry and posture. And when you are ready to take your workout up a notch, the advanced inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.

Features at a Glance

• Contains 24 illustrated stretching movements for a quick reference guide
  
• Progress over time with beginning through advanced exercises
  
• Provides floor protection
  
• Doubles as a yoga mat
  
• Made to last with durable construction
  

Improve Flexibility with Illustrated Exercises

24 Illustrated Movements

Easy-to-follow drawings on the mat surface include a series of stretches and exercises designed to enhance decompression and build core and leg strength.

Progress Over Time

Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion.

Quick Reference Guide

Instructs on duration and frequency for each level and includes an inversion angle guide showing 30, 45, 60 and 90 degrees.

Protect Floors While You Invert

Floor Protection – Fits your Teeter Inversion Table footprint, helping to prevent movement and protect floors.

Multi-Purpose Mat – The non-slip surface doubles as an oversized yoga or exercise mat.

Made to Last – Washable, latex-free material with durable double-layer/mesh fabric insert construction.

35 Years of Quality - The same quality standards that set Teeter Inversion Tables apart are also apparent in Teeter's functional fitness products and accessories. Roger Teeter's products are truly built for the benefits, with a focus on features that can help you to feel better, move better and live better.

Teeter already offers the best-rated, most customizable inversion tables on the market thanks to over 30 years of engineering evolution – so what could make them better? The Better Back Inversion Program Mat provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter Inversion Table! The Better Back Inversion Program Mat provides guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment, for improved body symmetry and posture. And when you are ready for a body-sculpting workout, advanced inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.

Standard Inversion Program Mat is compatible with any Teeter Inversion Table.

LX Inversion Program Mat is designed specifically for the unique footprint of the LX7 and LX9 Teeter Inversion Tables, allowing all stretches and exercises to be clearly in view.